It's sometimes hard for me to articulate how and why I choose to eat these days. A lot of people have been asking me questions about what I can and can't eat. The truth is, I can eat anything! And I continue to eat everything I always have eaten. However, I am just more conscious about the quality of what I'm eating, and I prefer to eat the real, whole, natural version rather than a cheap, manufactured, chemical version.
Still, I don't always have the patience or the time to really put into words how I view food and nutrition. Sometimes, other people can do a much better job of it than I can. So today I'm recommending two documentaries I've recently watched.
Click the title of this post or the "read more" link to find out which ones.
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I started this blog after deciding to give up on fad diets, listening to “experts,” counting calories,
measuring, logging, depriving, bingeing, and feeling guilty. All of that only served to make me
bigger, unhealthier, and unhappy. I finally decided to keep it simple: listen to my
own body and eat real food. I
started cooking with ingredients as close to nature as possible and one year later I
feel healthier and happier. I love food and I love cooking it. This blog is an ongoing collection of my new
and favorite recipes. Some, I’ve made
up, but most are inspired by what I see online. Feel free to browse, follow, and leave a
comment! Thanks for reading!
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